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Será que andamos a comer demais?30 minutos para mim
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On GLP-1 and struggling to eat enough protein?
A calm, practical guide to help you nourish your body without nausea, force-feeding, or fear of muscle loss.
Clear protein guidance for GLP-1 users
A grocery shopping list
30 low-volume, protein-first recipes
Support for low appetite, nausea, and energy
$29 USD • One-time purchase
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