The GLP-1 Protein Kitchen gives you 30

ready-to-use recipes for breakfasts, light meals, dinners and snacks — with approximate macros and practical ideas for days when appetite is smaller.

• 30 protein-rich recipes

• Approximate calories, protein, carbs, fat & fiber

• Breakfasts, light meals, dinners & snacks

• Simple ingredients you can actually find

• Grocery list included

• 4 sample protein-rich days