

Spinach roasted walnut salad
Helloooo and happy Monday!! So, for today I thought that you might need a little extra push for a healthy week motivation so I decided to...


Strawberry protein smoothie bowl
Hey hey hey!!! Happy New Year!! I hope you all had a wonderful Holiday Season enjoying every moment with your family and friends! I must...


Favorites of the month #2
Washed Rocks This is a new shoe brand that I was introduced to and...I just felt in love with all of their shoes! They are designed in...


The perfect sports bra!
With all the sports apparel brands that are growing we often get confused when choosing the perfect sports bra for our workout. I have...


Favorites of the month #1
I have been getting too many amazing gifts in my mail box (not complaining!) with so many products to try at home, so I decided to start...


Vegan lowcarb noodles
I know this is not the perfect picture and usually I try not to share Instagram pictures that aren't good enough for the blog, but...


Eat Fat get Thin!
This has been my number one go-to smoothie bowl breakfast (recipe down below) As probably some of you already know, I've been adopting a...


Alimentação Saudável Jumbo
Tinha esta novidade guardada há séculos para vos contar, e parece que o dia nunca mais chegava! Finalmente posso partilhar convosco este...


Beautiful Breakfast!
It is obvious that a foodie/food photographer/recipe developer and everything food related enthusiast like me is kind of addicted to...


My favourite place to say goodbye!
I was born in Cascais, a small Portuguese village by the sea. I lived there for 26 years and I always say that I want to live there again...