O prometido é devido! Sexta-feira dia 14 de Outubro às 20h (1h30 de duração) irei dar um workshop/jantar de cozinha vegetariana (vegan)...

No sábado passado eu e a minha querida Raquel do blogue It's Up to You estivemos na Oficina Zen no Porto na 11ª edição (já!!) do nosso...

It's fall already, and I can't believe this year is coming to an end. It passed in a blink of an eye, and probably because of the...

I remember one of the things I loved about my first day of school - to wear a new outfit. I'm not at school anymore, but that doesn't...

You probably noticed my smoothie bowl addiction already. But, since is still Summer I cannot blame myself and, seriously, for the first...

Have you ever found yourself in the middle of the supermarket...starving? The last think you want to think of is vegetables and brown...

I love everything about a super quick snack, specially when I don't have any time to eat a proper pre-workout meal. So, what do I look...

I've always been a fan of natural beauty products and tricks. I don't know why but I have never enjoyed packing my face and body with...

I know I've been kind of MIA here, but it's for good reasons! August is always that month of rehab, and honestly for me September is my...

I absolutely love smoothie bowls in the summer, and this one is one of my all time favourites! So quick and so yummy you will definitely...